As I've gotten older (inevitable) and heavier (not inevitable), it has occurred to me that I could reverse one portion of the equation and possibly not feel the other. So I have reviewed a variety of phyiscal fitness programs, mostly by sitting on my ample posterior and watching infomercials.
But this morning I saw one that is a.maz.ing. The first 50 seconds of the video are kind of silly, sort of a warm up exercise, but then you see some strength and flexibility. Trust me, you will want to be in such good shape!
3 comments:
WOW!!!! I didn't know it was humanly possible to do some of those tricks! AMAZINGLY CRAZY! However, I'm sure you can learn those tricks in no time at all. Happy practicing!
What's a little gymnastics now and then? Nice clip! Amazing girls!
Wow, that is just CRAZY!
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